Web3/4 cup iron-fortified cream of wheat (9.0 mg) 4 oz orange juice (1.0 mg) 8 oz skim milk (0.1 mg) Lunch 1 cup bean soup (2.0 mg) 1/2 chicken breast (1.0 mg) 2 slices enriched bread (3.0 mg) 1/4 tomato, sliced (--) 2 large leaves of lettuce (--) 1 tsp mustard (--) 1 cup fresh strawberries (0.6 mg) 8 oz skim milk (0.1 mg) Dinner http://dietandfitnesstoday.com/potassium-in-prune-juice.php
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WebJul 12, 2024 · An 8-ounce (oz) cup of brewed black coffee contains 116 mg of potassium, which would classify it as a low potassium food, but adding creamers and milk raises the potassium content considerably ... WebA cup of prune juice has about 707 milligrams, making it a very high-potassium fruit juice. A half-cup of orange juice also is high in potassium -- about 236 milligrams per serving while a half-cup serving of grapefruit … marhopharm
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WebOrange juice (221mg potassium) Prune juice (342mg potassium) Pomegranate juice (265mg potassium) Cherry juice (203mg potassium) “Green” juices (potassium varies, but … WebMay 13, 2024 · Carbs: 8 grams; Fiber: 1 gram; Sugars: 7 grams; Vitamin A: 5% of the RDI; Vitamin C: 10% of the RDI; Vitamin K: 5% of the RDI; Potassium: 3% of the RDI; Copper: 2% of the RDI; Manganese: 2% of the RDI WebDec 10, 2024 · Prune Juice Nutrition Facts Serving Size 8 fl oz (240 ml) Amount Per Serving Calories 180 % Daily Values* Total Fat 0.00g 0% Saturated Fat 0.000g 0% Trans Fat - Cholesterol 0mg 0% Sodium 50mg 2% Total Carbohydrate 44.00g 16% Dietary Fiber 4.0g 14% Sugars 24.00g Protein 1.00g Vitamin D - Calcium 30mg 2% Iron 0.40mg 2% … marhoom meaning in urdu