site stats

How much potassium in a cutie orange

WebOne CUTIES® clementine has about 40 calories, 1 gram of protein, 8 grams of natural sugar and is loaded with 200 mg of potassium, 2 grams of dietary fiber, and no fat. By … WebFeb 28, 2024 · They contain a variety of vitamins and minerals. One clementine (74 grams) packs ( 1 ): Calories: 35 Protein: 1 gram Fat: 0 grams Carbs: 9 grams Fiber: 1 gram Vitamin C: 40% of the Daily Value (DV)... As with many dark, leafy greens, mustard spinach is also high in vitamin A, … potassium, several antioxidants, and vitamins C and K . To make a turkey and … Excessive eplerenone levels can cause too much potassium in the blood, which can …

High Potassium Food List - Foods Rich in Potassium - Drugs.com

WebFeb 4, 2008 · 237mg. 5%. Vitamin A. 14mcg. 2%. Vitamin C. 69.7mg. 77%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. … WebAug 27, 2024 · Clementines are an excellent source of vitamin C, fiber, and potassium. The following nutrition information is provided by the USDA. 1 Calories : 35 Fat: 0.1g Sodium: … how is chemistry different than the alphabet https://staticdarkness.com

Clementine Oranges Vs. Mandarin Oranges Healthy …

WebPotassium Pantothenic acid (vitamin B5) Nutrients per Serving A medium-sized tangerine (approximately 2 ½ inches in diameter) weighs approximately 88 grams, and contains: Calories: 47 Protein:... WebFind detailed sodium information for Mandarin Oranges including Popular Serving Sizes of Mandarin Oranges and Other Popular Types of Mandarin Oranges. ... Potassium. 116mg. 2%. Vitamin A. ... 18.7mg. 21% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for ... WebThere are 47 calories in 1 mandarin orange (88 g) Cuties Mandarin Oranges; click to get full nutrition facts and other serving sizes. Common Food; ... Potassium: 0 mg: 0 % Mandarin Oranges. 47 Calories Fat. 0 g. Carbs. 11.74 g. Fiber. 1.6 g. Protein. 0 g. highland cow themed gifts

Clementine Oranges Vs. Mandarin Oranges Healthy …

Category:Mandarin Oranges: Health Benefits, Nutrients per Serving, and More - WebMD

Tags:How much potassium in a cutie orange

How much potassium in a cutie orange

Nutrition Facts for Oranges - myfooddata

WebDec 20, 2024 · Cuties contain a high concentration of potassium. Each two-mandarin serving contains 400 milligrams of potassium, or 11 percent of the mineral's RDA. As an electrolyte, potassium plays a vital role... http://www.dietandfitnesstoday.com/potassium-in-orange.php

How much potassium in a cutie orange

Did you know?

WebApr 2, 2024 · The amount of potassium in milligrams (mg) contained in each fruit or serving of fruit is listed beside the item. High-potassium foods (more than 200 mg per serving): 1 medium banana (425) ½ of a papaya (390) ½ cup of prune juice (370) ¼ cup of raisins (270) 1 medium mango (325) or kiwi (240) 1 small orange (240) or ½ cup of orange juice (235) WebDec 6, 2024 · Given their small size, though, they provide less of this vitamin than regular oranges. A clementine gives you 36 milligrams of vitamin C, or 40 percent of the daily value, while a mandarin gives you 20 milligrams, or …

WebPotassium 0 mg 0% Total Carbohydrate 12 g 4% Dietary Fiber 2 g 7% Sugar 9 g Protein 1 g 2% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower... WebDec 13, 2024 · 3% of the RDI. Potassium. 14% of the RDI. 7% of the RDI. As you can see, the nutrient content of whole oranges and juice is similar. Both are excellent sources of vitamin C — which supports ...

WebFeb 5, 2024 · 131 milligrams potassium (4 percent DV) 17.8 micrograms folate (4 percent DV) 0.1 milligrams thiamine (4 percent DV) 0.1 milligrams vitamin B6 (3 percent DV) In … WebMar 30, 2024 · Fat: 0 g. As with most fruits, mandarine oranges are fat-free. 53% Daily Value of Vitamin C. 1 large mandarin orange contains over half of the vitamin C that you need in a day! This antioxidant helps maintain your immune system as well as helps to create collagen. 16% Daily Value of Vitamin A.

Weborange juice 1/2 cup (125 mL) 248 orange 1 small 237 papaya 1/2 391 pear, fresh 1 medium 208 prune juice 1/2 cup (125 mL) 354 prunes, dried or canned 5 313 Medium Potassium (101 – 200 mg) Food Serving Potassium (mg) apple 1 small 148

WebNov 6, 2024 · Cuties contain a high concentration of potassium. Each two-mandarin serving contains 400 milligrams of potassium, or 11 percent of the mineral’s RDA. Are Cutie … highland cow tote bagWebNov 2, 2024 · They are portion-controlled, all natural and a great source of potassium and fiber. One CUTIES® clementine has about 40 calories, 1 gram of protein, 8 grams of natural sugar and is loaded with 200 mg of potassium, 2 grams of dietary fiber, and no fat. See also What Is in the Starbucks Kiwi Refresher 2 Can diabetics have Halo oranges? how is cheddar madeWebOct 4, 2024 · You'll also get 10% of your daily intake of vitamin A. There are small amounts of thiamin, vitamin B6, and folate in a tangerine. Tangerines contain small amounts of … how is cheese made simpleWebTangerines (mandarin oranges), raw 1 medium (2-1/2" dia) 46.6 Calories 11.7 g 0.3 g 0.7 g 1.6 g 0 mg 0.0 g 1.8 mg 9.3 g 0 g. Find on Amazon. ... How much potassium is in Tangerines? Amount of potassium in Tangerines: … highland cow tree decorationhttp://www.dietandfitnesstoday.com/potassium-in-orange.php how is chemistry related to other subjectsWebFeb 4, 2008 · Potassium 333mg 7% Vitamin A 20mcg 2% Vitamin C 97.9mg 109% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Last updated: 04 Feb 08 05:07 AM Source: FatSecret Platform API 4% of RDI* (86 calories) Calorie Breakdown: Carbohydrate … how is chemistry used in healthcareWebNov 6, 2024 · Cuties contain a high concentration of potassium. Each two-mandarin serving contains 400 milligrams of potassium, or 11 percent of the mineral’s RDA. Are Cutie oranges high in potassium? A: CUTIES® are an excellent snack for kids. They are portion-controlled, all natural and a great source of potassium and fiber. how is chemistry used in