Nettet16. jun. 2024 · Teeth grinding and clenching are part of a sleep-related movement disorder known as bruxism. This condition can cause a variety of problems, such as tooth pain, chipped or cracked teeth, jaw pain, and sore gums. 5. Wearing a mouth guard while you sleep can help keep your top and bottom teeth separated, thus protecting them from … Nettet8. nov. 2024 · Sleep apnea mouth guards are meant to be worn only during sleep. They are most frequently recommended for people with mild or moderate OSA, though they …
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