Web21 aug. 2007 · Cooked Green Peas (from Frozen) Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 157 % Daily Values* Total Fat 4.13g 5% Saturated Fat 0.771g 4% Trans Fat - Polyunsaturated Fat 1.287g Monounsaturated Fat 1.78g Cholesterol 0mg 0% Sodium 516mg 22% Total Carbohydrate 22.82g 8% Dietary Fiber 8.7g 31% Sugars … WebBlack eyed peas are a rich source of complex carbs, which take longer to digest than simple carbs, provide energy and fiber, and help with weight loss. Black eyed peas are also an …
Black-Eyed Peas 101: Nutrition, Benefits, Downsides
WebNutrition Facts Peas, green, frozen, cooked, boiled, drained, without salt, 1 cup Make An Appointment Your health is important. Don’t delay care. Offering in-person, video and … WebNutritional value per 100 g (3.5 oz) Energy: 1,425 kJ (341 kcal) Carbohydrates. 60 g. Sugars: 8 g: Dietary fiber: 26 g: Fat. 1 g. ... In the United Kingdom, dried, rehydrated and mashed marrowfat peas, or cooked green split peas, known as mushy peas, are popular, originally in the north of England, ... good to great leadership qualities
Pigeon peas Facts, Health Benefits and Nutritional Value
WebGreen peas, raw contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 145 g of Green peas, raw contains 55.10 mcg vitamin A, 58.0 mg vitamin C, 0.00 mcg vitamin … Web17 jun. 2024 · Nutrition Facts About Peas. All the varieties of peas have a similar nutritional profile. Peas have a very low estimated glycemic load of 3. They are low in … WebNutrition Facts for Peas - View calories, protein, carbs, ... *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a … good to great libro