WebSubway Bread Calories. Subway’s 6-inch serving of Flatbread has 220 Calories. The 9-Grain Honey Oat, Harvest Bread, and Roasted Garlic have 230 calories per 6-inch serving, while the 9-Grain Wheat, Hearty Italian, and Parmesan-oregano all have 210 calories for the same size serving. The Monterey Cheddar Bread has 240 calories per 6-inch serving. Web19 Dec 2024 · Italian Herbs & Cheese Bread Calories: 200 kcals Total Fat: 4 gms Cholesterol: 10 mgs Sodium: 550 mgs Fiber: <1 gm Sugar: 2 gms Protein: 9 gms While the Italian Herbs & Cheese Bread probably wins the award for most tastiest bread at Subway, it definitely has its pros and cons.

Eating Low Sodium at Subway - The Low Sodium Foodie

WebSearch MyFitnessPal for calories, carbs, and nutritional contents for Subway 6 Oven Roasted Chicken Breast On Italian Bread and over 2,000,000 other foods at MyFitnessPal. LOG MASUK Daftar. Perihal. Makanan. Senaman. Aplikasi. ... Oven Roasted Chicken Breast 6", Italian Bread, Lettuce. WebSubway has some of the best breads you can find. Their popular bread selection is low in calories, low in sodium and packed with vitamins, minerals, and nutrients. Many of their breads have a unique taste and texture and makes for a delicious sandwich experience. how to know if a molecule is symmetrical

6 Inch Italian Bread Calories, Carbs & Nutrition Facts - MyFitnessPal

WebValues include Multigrain bread, lettuce, tomatoes, onions, green peppers and cucumbers. Values include lettuce, spinach, tomatoes, onions, green peppers, cucumbers and olives. … WebCalorie Goal 1800 Cal. 200/2000Cal left. Fitness Goals: Heart Healthy. Fat 65 g. 2/67g left. Sodium 2024 mg. 280/2300mg left. Cholesterol 300 mg. WebHealthiest, Low-Calorie Breads at Subway. 1. Hero Bread. For a healthy and filling experience at Subway, choose the 6-inch Hero Bread. It’s neutral in flavor and has only 100 calories. The soft texture is a match for any toppings and without any … how to know if a monitor is mountable