WebbAbout The Master Plan “The Master Plan is less of a road map and more of a philosophy that we should all take to heart: We are all better than our worst decision, our sense of justice should honor the redemptive possibilities inherent in every person, and our destinies are truly intertwined.”–Wes Moore, author of The Other Wes Moore Growing up in … Webb17 juli 2013 · The Plan (2013) is an elimination/rotation diet that tests your reactions to food to check what foods work with your body chemistry Start with low-reactivity foods Introduce other foods one at a time If you gain weight, you could have a reaction to that food Belowis an outline of the food recommendations in the book.
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